Sita Rose Bennett Sita Rose Bennett

Invisible Chains; a poem

Dawn breaks, rousing consciousness,

the world pulses to life around me,

a familiar rhythm, now a distant hum,

slipping through my fingers like water.

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Sita Rose Bennett Sita Rose Bennett

Beneath The Surface; spoken word poetry; PTSD

I am a ship adrift on grim, turbulent waters, where each sound is thunder, each shadow a ghost. Memories are lightning, flashing bright and searing, leaving me blind and trembling.

I am a fractured mirror, reflecting pieces of a past I can’t escape. Each shard is sharp, cutting into my present, drawing blood from old wounds. Familiar places, faces, scents—they are the sirens of my mind, luring me back to places I don’t want to return.

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Sita Rose Bennett Sita Rose Bennett

Finding your Power through Chronic Illness, & Pain

This is for the warrior hearts who may be more fragile in physical form, but whose spirits are robust. Sometimes despite the pain, sometimes because of it. For anyone dealing with an ongoing, chronic illness, but are determined for it not to define the quality of their life.

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Sita Rose Bennett Sita Rose Bennett

Endometriosis; The Career Woman’s Disease?

Endometriosis is a complex inflammatory, estrogen-dominant disease. It has been compared by researchers to cancer in the way it creates its own blood and estrogen supply, which creates a vicious cycle that makes it challenging to control estrogen dominance once it has begun to spread.
Before it was labelled endometriosis, it was known medically as ‘The Carreer Woman’s Disease."‘

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